One is asked from where is born that idea, it will be because the menopause marks the end of the reproductive life of the woman? , it will be that the woman sees in the beginning of this stage of her life the aim of her sexual life? , it will be that it knows that from now on to many they will begin it diseases to watch inevitably? , it will be that this stage definitively marks the beginning of the oldness?
Menopause.jpg Photo: Menopause by Coffeelatte
The fact is that the menopause yes represents the beginning of many problems of health for the woman. Some are:
1. Diseases of the heart. It is accepted that feminine hormones or estrogens have an important protective effect on the health of the heart of the woman. Until approximately the 50 years, many more men than women die of diseases of the heart. Between the 50 and 65 years, the deaths are compared. After the 65 years, the women have a slight but real risk of having more deaths by diseases of the heart that the men. It is why the life style, that includes a healthful feeding (to eat of everything in small portions and to prefer fruits and vegetables) and to at least do 30 minutes of daily exercises, is very important to diminish the cardiovascular problems.
2. Osteoporosis. This great problem in the health of the woman is the second during the menopause. Again, one thinks that the estrogens are important to cause that the calcium of the bones remains patch to these and offers hardness him. The lack of estrogens of the menopause causes that the bones lose hardness with much rapidity (is why, in spite of aging in the same way, the men rarely suffer of osteoporosis). Although the prevention of the osteoporosis must begin from the first childhood, it is advised that as of the 40 years the women begin to take I supplement of 1,200 to 1,500 calcium MGS with Vitamin D. The first densitometría (measured of the densidad or hardness of the bones) must be done to the 50 years.
3. Urinary incontinence. The lost one of elasticity of weaves of pelvis causes that the bladder and the uterus “slip down” and the famous prolapse or fall of those organs takes place. One of the most annoying symptoms of that condition is that the woman cannot control her urine and develops the urinary incontinence, which can be really discapacitante. The exercises of Kegel or the surgery can help in those conditions.
4. Overweight. One of the most feared complications of the menopause. Its cause is not clear, but it is a very frequent and frustrating problem. Again, like in the control of the diseases of the heart, a style of healthful life, that includes a suitable feeding (to eat of everything in small portions and to prefer fruits and vegetables) and to at least do 30 minutes of daily exercises, is very important to control the weight. Obvious the preventive consultation to control the total cholesterol, the “good cholesterol”, the “bad cholesterol”, and the triglycerides are very important.
5. Mental health. Recent studies indicate that the risk of developing to depression duplicate during the menopause. The adapted aid of the family and by all means, the professional aid, are important to restore the mental health.
6. Sexual life. The distance of sexual desire is a very important problem in this stage of the life. Not only the feminine lack of estrogens or hormones, but the relative absence of the small amount of testosterone or masculine hormone cause this problem. The treatments with testosterone can be tried, but they must be administered by far taken care of due to the undesirable indirect effect of virilización (development of fuzz, changes of the voice tone and acne).
Buy:Human Growth Hormone.Nexium.Prednisolone.Actos.100% Pure Okinawan Coral Calcium.Zyban.Accutane.Zovirax.Valtrex.Arimidex.Retin-A.Mega Hoodia.Synthroid.Petcam (Metacam) Oral Suspension.Prevacid.Lumigan….
Buy:Aricept.Advair.Seroquel.Lipothin.Lipitor.Nymphomax.Cozaar.Prozac.Female Cialis.Zocor.Amoxicillin.Female Pink Viagra.Benicar.Buspar.Ventolin.Lasix.Acomplia.Zetia.Wellbutrin SR.SleepWell….